Discover why chronic low-grade inflammation drives weight loss resistance and accelerated aging, how meal timing can be as powerful as food choice for metabolic health, and why personalised nutrition based on individual biochemistry delivers superior outcomes to generic "healthy eating" advice.
Discover the science behind C15:0, this emerging essential fatty acid transforming how practitioners approach cellular health, longevity, and patient outcomes. In this session, Dr Stephanie Venn-Watson will share groundbreaking research on C15:0’s role in supporting cell membrane stability, metabolic balance, and inflammation resolution, as well as why C15:0 is emerging as one of the leading geroprotectors.
Detoxification isn't about juice cleanses and elimination diets, but about understanding the elegant metabolic choreography happening in every cell, at every moment.