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L-Theanine 200mg - 60 Capsules | Vital Nutrients


L-Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis). Theanine helps maintain a sense of well-being and increases alpha brain wave activity, a sign of induced relaxation. It may help ease occasional nervous tension and irritability, without drowsiness.

In addition to its relaxation benefits, L-Theanine may also help support blood pressure within the normal range, night time sleep quality, and cognitive performance in healthy adults.

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