Looking for the best multivitamin available? Optimal Multivitamin provides potent, bio-available nutrients for support in the following areas: immunity, digestion, energy, and antioxidant protection. Only L-5-MTHF as Metafolin used in Optimal Multivitamin. L-5-MTHF as Metafolin is used instead of folic acid as it is more effective, bypasses MTHFR mutations and is safer. Optimal Multivitamin is also a potent antioxidant formula that includes natural beta-carotene, vitamin C, vitamin E, selenium, L-cysteine/N-acetyl-L-cysteine, lutein, lycopene, and red wine proanthocyanidins. This is an important addition to a daily vitamin and mineral supplement, since toxins in our everyday environment are as much of a factor in illness as nutritional deficiencies.

RRP £52.25
It's free from...
  • Dairy
  • Eggs
  • Fish
  • Gluten
  • Nuts
  • Shellfish
  • Soy
  • Yeast

Key features

  • With natural antioxidants C and E, plus bioflavonoids
  • Includes a supportive fruit, vegetable and greens blend
  • May help support a healthy immune system
  • May help support normal energy production


Serving Size: 8 
Servings Per Container: 30

Supplement Facts

Vitamin A (33% (2500 IU) as vitamin A palmitate /67% (5000 IU) as natural beta-carotene from D. Salina with full spectrum carotenoids) 7500 IU 150%
Vitamin C (as ascorbic acid/ascorbyl palmitate/calcium and magnesium ascorbate complex) 700 mg 1167%
Vitamin D3 500 IU 125%
Vitamin E (natural, as d-alpha tocopheryl, plus mixed tocopherols) 200 IU 667%
Thiamine 50 mg 3333%
Riboflavin 25 mg 1147%
Niacin/Niacinamide 95 mg 475%
Vitamin B6 (as Pyridoxine HCl/Pyridoxal-5-phosphate complex) 50 mg 2500%
Folate (as L-Methylfolate, Metafolin®) 400 mcg 100%
Vitamin B12 (methylcobalamin) 125 mcg 2083%
Biotin 150 mcg 50%
Pantothenic Acid (d-Calcium Pantothenate) 250 mg 2500%
Calcium (as calcium citrate/ascorbate/carbonate complex) 250 mg 25%
Iodine (from kelp) 100 mcg 67%
Magnesium (as magnesium aspartate/ascorbate/oxide complex) 250 mg 63%
Zinc (zinc amino acid chelate) 12.5 mg 83%
Selenium (as selenium krebs*/kelp complex) 100 mcg 143%
Copper (as copper amino acid chelate) 1 mg 50%
Manganese (as manganese aspartate/sulfate complex) 5mg 250%
Chromium (Organically bound with GTF activity-low allergenicity) 100 mcg 83%
Molybdenum (as molybdenum krebs) 50 mcg 67%
Potassium (aspartate complex) 50 mg 1%
Lutein (natural) 3 mg **
Lycopene (natural) 3 mg **
Zeaxanthin 0.5 mg **
Other Minerals, Nutrients and Trace Elements
Inositol 50 mg **
Trace Elements (from Sea Vegetation) 50 mcg **
Choline (from 75 mg choline citrate/bitartrate) 30 mg **
PABA (Para-Aminobenzoic Acid) 25 mg **
Boron (aspartate/citrate complex) 0.75 mg **
Vanadium (as vanadium krebs) 25 mcg **
Amino Acids and Enzymes
L-Cysteine/N-Acetyl-l-Cysteine 75 mg **
Betaine (from 75 mg betaine HCI) 57 mg **
Bromelain (2,400 GDU/g) 25 mg **
Glutamic acid (from 13 mg Glutamic Acid HCI) 10 mg **
L-Methionine 6.3 mg **
BioFlavonoids and Proanthocyanidins
Rose Hips 50 mg **
Lemon Bioflavonoids 50 mg **
Red Wine Proanthocyanidins/Pine Bark Extract 25 mg **
Hesperidin 18 mg **
Rutin 12.5 mg **
Vegetables, Fruits, and Herbs
Proprietary Organic Fruit and Vegetable Blend (Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic green cabbage powder (whole plant), organic collard greens (leaf), organic mountain cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic pomegranate powder (fruit), organic raspberry powder (fruit), and organic spinach powder (whole plant)) 350 mg **
Garlic Extract 50 mg **
Cauliflower (entire plant) 50 mg **
Spirulina 50 mg **
Chlorella (broken cell wall) 50 mg **
Green Papaya Extract (fruit) 50 mg **
Blackberry (fruit) 40 mg **
Celery Powder (leaf) 35 mg **
Black Radish Powder (root) 35 mg **
Apricot Powder (fruit) 35 mg **
Green Tea Extract (leaf) 25 mg **
Apple Pectin (fruit) 25 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value not established

Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, and silica.

Important information


Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged. Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. Consult a healthcare professional prior to use if you are taking any medications or if you are undergoing treatment for any medical condition.

Storage Keep closed in a cool, dry place out of reach by children.

Dosage information

As a dietary supplement, adults take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Avoid taking within 5 hours of bedtime as it may interfere with sleep.