Optimal Liposomal L 5 MTHF - 1mcg - 60ml

RRP £30.11
53 In stock

Optimal Liposomal L-5-MTHF by Seeking Health provides 1,000 mcg of folate (as L-5-MTHF, or methylfolate) per serving. Folate is a water-soluble B vitamin that occurs naturally in food, such as leafy green vegetables, citrus fruits, dried beans, and peas. The methylated form, L-5-methylfolate (L-5-MTHF) requires no additional metabolic steps to be used by the body, and is often the preferred choice for those with absorption or metabolic defects. L-5-MTHF efficiently supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function. L-5-MTHF is easily absorbed and used by cells. It is the predominant folate in circulation and the only form of folate that can cross the blood-brain barrier.

For more details see 'Key Features' below. 

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It's free from...
  • Dairy
  • Eggs
  • Fish
  • Gluten
  • Nuts
  • Shellfish
  • Soy
  • Yeast

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Key Features

Optimal Liposomal L-5-MTHF utilizes a unique liposomal delivery method to facilitate optimal absorption of our high-potency active folate. A liposome is a tiny phospholipid vesicle that mimics the body’s cell structure. Liposomes may be better absorbed across cell membranes in a way that is not possible for ordinary water-soluble or fat-soluble nutrients. Our liposomes are composed of non-hydrogenated phospholipids, derived from GMO-free sunflower oil. This is a soy free product.

For a convenient capsule format providing 1,000 mcg of methylfolate, try our L-5-MTHF Capsules. Or, for those who have trouble swallowing capsules, consider our L-5-MTHF Lozenges. Those who are sensitive to methylated B vitamins might consider our Folinic Acid Capsules or Lozenges for a well-absorbed alternative to L-5-MTHF and synthetic folic acid.


Supplement Facts
Serving Size: 2ml
Serving Per Container: 30
  Amount Per Serving %Daily Value
Folate (as L-5-Methylfolate) 1000 mcg 250 %
Phosphatidylcholine and Phosphatidylethanolamine Complex (from non-GMO sunflower oil) 200 mg **
% DV (Daily Value) based on standard 2,000 calorie daily intake
**Daily Value (DV) not established.

Other Ingredients

Purified water, glycerin, natural flavors and potassium sorbate. Natural flavors are a vanilla, lemon and lime blend.

Important information

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Consult with a healthcare professional before use if you are using antibiotics or other medications.

Dosage information

Gently shake before use. Place 2 ml (about 40-60 drops) into a glass of juice or water and take by mouth. May also place directly into the mouth and swallow. Use as directed by your healthcare provider.