If you're going to Take Omega 3, take it in it's purest, most powerful form.
The well-documented benefits of Omega 3 are dependent on consuming effective amounts of EPA & DHA, the essential fatty acids found in oily fish.
Four tiny capsules a day provide an excellent level of EPA & DHA, equivalent to more than a whole tin of sardines, in the natural triglyceride form which has been shown in clinical trials to be readily & easily absorbed by the body.
Every single batch is independently certified by IFOS using the strictest purity & quality criteria, giving you a guarantee that our oil is as pure & powerful as it gets with no heavy metals or other contaminants.
Importantly, we only use sustainable fish gelatin to make our capsules & our oil is super fresh, so no nasty fishy burps. Every capsule is a little gem of health.
Omega 3. What a gift from nature, it nourishes the whole of your body for the whole of your life. Without it, we just don't work as well.
Proven by thousands of medical trials around the world, it's good for our hearts, brains and eyes. It also helps keep our joints and skin healthy. But we rarely sit down to eat a plate of oilfish, so a pure supplement can make the world of difference.
We aim to process and ship orders same day where possible. Please note all orders received after 3.30 pm on a Monday to Thursday will be processed and sent out the next working day.
Friday orders after 3.30pm will be shipped on the following Monday. For next day courier delivery orders must be received by 1.00pm.
For orders placed on Friday before 1.00pm requiring a next day courier you have 2 options; Next Day Saturday which incurs a premium charge or Next Day Standard which will be delivered on the following Monday.
Orders placed after 1.00pm via the courier option will be processed on Monday for Tuesday delivery.
Please note we do not process orders on Saturdays, Sundays or Bank Holidays.
|Serving Size: 4 Capsules|
|Servings Per Container: 30|
|Amount Per Serving|
|Omega 3 (TG)||1,460 mg|
|Eicosapentaenoic acid (EPA)||860 mg|
|Docosahexaenoic (DHA)||440 mg|
|other Omega 3s||160 mg|
|Vitamin E||6.4 mg|
Allergy advice: Contains fish
Bare Biology use sustainably sourced fish gelatin because they think it's wrong to put fish oil inside beef or pork gelatin, especially if you don't eat meat.
They don't add any flavour because there's nothing to taste; it means it's also suitable for people with citrus allergies.
They add a tiny bit of Vitamin E - a natural antioxidant that helps preserve the freshness of the fish oil.
Unlike fish liver oils, Lion Heart doesn't contain any Vitamin A (which can be harmful in large doses during pregnancy).
We also have capsule specifically for pre-conception, pregnancy & breastfeeding called Bump & Glory.
One daily capsule provides an optimum dose of DHA, which is critical for both mother & baby.
Your capsules will remain in peak condition if stored with the firmly closed in a cool place. There's no need to refrigerate and you can take them with you when travelling. Do not use if product safety seal is broken or missing. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition(especially blood thinners).
Adults & children over 12 take 4 capsules daily. More may be taken, please see the leaflet inside. Suitable for pregnancy & breastfeeding.
Four 500mg capsules a day provide an excellent level of EPA & DHA, equivalent to a tin of sardines.
Adults, pregnant women & children over 12
|Daily dose size||4 X 500 mg Capsules|
|Total Omega 3||1,460 mg|
|Total EPA||860 mg|
|Total DHA||440 mg|
It's best to take your capsules with meals - either all at once or spread throughout the day. Taking Lion Heart with food helps your body absorb it, and it can help you get into the habit of taking Omega 3.
We don't recommend breaking the capsules open to give to children as it's a bit fiddly and you'll waste some of the oil. If you really want to you can, but a better option might be Lion Heart liquid or their very own Super Hero for kids.