RRP £25.01

Some of the researched health benefits of glycine include:

  • helping build lean muscle mass
  • preventing scaropenia (muscle loss, muscle wasting or deterioration)
  • playing a role in the production of human growth hormone
  • boosting mental performance and memory
  • helping prevent strokes and seizures
  • protecting skin from signs of aging or cellular mutations
  • protecting collagen in joints and reducing joint pain
  • improving flexibility and range of motion
  • stabilizing blood sugar and lowering risk for type 2 diabetes
  • improving sleep quality
  • lowering inflammation and free radical damage by increasing glutathione production
  • reducing risk for certain types of cancer
  • building the lining of the gastrointestinal tract
  • producing bile salts and digestive enzymes
  • helping reduce allergic and autoimmune reactions
  • boosting energy levels and fighting fatigue
  • helping produce red blood cells
  • fighting the effects of stress and anxiety
  • helping control symptoms of seizures, schizophrenia and mental disorders