Designs for Health L-5-MTHF provides the all-natural form of folate. Folate is essential for cell division and growth, methylation, nervous system function and also works to balance the homocysteine pathway. L-5-MTHF is easily absorbed and used by cells. It is the predominant folate in circulation and the only folate that can cross the blood-brain barrier.

L-5-MTHF is an active, methylated form of folate. It requires no additional metabolic steps to be used by the body, thus it is often the preferred choice for those with absorption or metabolic defects. 

It's free from...
  • Dairy
  • Eggs
  • Fish
  • Gluten
  • Nuts
  • Shellfish
  • Yeast

Important information

Color, size or shape may appear different between lots.

STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

Dosage information

As a dietary supplement, take 1 capsule per day with meals, or as directed by your health care practitioner.