Motherhood is a beautiful, scary, life-altering experience during which you need to take great care of yourself & your growing baby.
A healthy diet is vital & including oily fish is critical as it contains DHA, a building block of our brains & eyes. Just one Bump & Glory capsule a day gives you 560 mg of DHA. More than a whole tin of sardines. It will support you at every stage from pre-conception, to pregnancy & breastfeeding.
Every single batch is independently certified by IFOS using the strictest purity & quality criteria, giving you a guarantee that our oil is as pure & powerful asit gets with no heavy metals or other contaminants.
We use fish gelatin to make our capsules & our oil is super fresh, so no nasty fishy burps.
DHA, a type of Omega 3 fatty acid, is a major component of our brain, eye tissue and skin. During pregnancy. The blood prioritises the mother's DHA for the baby and breast milk, literally taking it from the mother's brain and tissues. A growing baby needs a lot of DHA, with the brain increasing around 30 times from around 24 weeks gestation to about 2 years of age. DHA is found in oily fish such as salmon, sardine and anchovy. Many mothers' diets are lacking in these sources and studies have shown links between levels of DHA and depression or mood problems.
Nutritional Facts | |
Serving Size: 1 Capsule | |
Servings Per Container: 30 | |
Amount Per Serving | |
Omega 3 (TG) | 670 mg |
Eicosapentaenoic acid (EPA) | 560 mg |
Docosahexaenoic (DHA) | 40 mg |
other Omega 3s | 70 mg |
Vitamin E | 3.2 mg |
Allergy advice: Contains fish
Bare Biology use sustainably sourced fish gelatin because they just think it's wrong to put fish oil inside beef or pork gelatin, especially if you don't eat meat.
They don't add any flavour because there's nothing to taste; it means it's also suitable for people with citrus allergies.
they add a tiny bit of Vitamin E - a natural anti-oxidant that helps preserve the freshness of the fish oil. bare Biology products don't contain any Vitamin A (found in Cod Liver Oil) which can be harmful in large doses during pregnancy.
DHA is crucial for children as It's a major component of our brain and eye tissue. This is perfect for children who can swallow capsules but we also have liquids for those who can't.
Your Capsule will remain in peak condition if stored with the lid firmly closed, store in a cool place. Does not need to be refrigerated. Do not use if product safety seal is broken or missing. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition or are on medication (especially blood thinners).
One capsule a day provides the ideal amount of DHA, balanced with a little EPA, to support bab's development and you through every stage of becoming, and being, a mother.
Adults, from pre-conception to pregnancy & breastfeeding | |
Daily dose size | 1 capsule |
Total Omega 3 | 670 mg |
Total DHA | 560 mg |
Total EPA | 40 mg |
Days supply | 60 |
The best time to take Bump & Glory is at meal times. It's better absorbed when taken with food but also establishes a habit by taking it at the same time every day.
You can mix this with other supplements that don't contain Omega 3.