Taurine by Seeking Health provides 500 mg of pure, crystalline taurine per vegetarian capsule. Taurine is an organic sulfur-containing acid found in almost every system in the body, especially within the cardiovascular system and muscle tissues. This important compound may be involved in supporting eye health and healthy cognitive and nervous systems, with a potential role in supporting the normal activity of inhibitory neurotransmitters.

For more details see 'Key Features' below. 

It's free from...
  • Dairy
  • Eggs
  • Fish
  • Gluten
  • Nuts
  • Shellfish
  • Soy
  • Yeast

Key features

  • May help support cardiovascular health
  • May help support normal metabolism
  • May help support healthy eyes
  • May help support mineral balance

Taurine may provide support for cardiovascular health. In healthy individuals, taurine may make up more than 50% of the free amines in cardiac tissue. It may also play a role in supporting healthy development and maintenance of normal blood vessels, making it an important part of a healthy circulatory system.

Taurine is required for normal production of bile acids in the liver, which are needed for healthy metabolism of a variety of substances. It may support intracellular GSH (active form of glutathione, an important antioxidant involved in healthy liver detoxification processes).

Important information

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if full-bottle shrinkwrap is broken or missing. Consult with a healthcare professional prior to use if you have any medical conditions or you are taking any medications (esp. diuretics or lithium).

Dosage information

Take 1 to 2 capsules daily with food or as directed by your healthcare professional.