The basis for everything I do – whether it's helping people to heal, or lose weight, or create a more fulfilling life – is always based upon listening to your own gut and letting your own intuition and body wisdom guide you. Why? Because no expert, or specialist, or PhD knows your body better than you do.
No one knows your higher purpose and passions better than you do. Your conscious mind may not know, yet. But your body and your spiritual self know. So in all things, Listen To Your Gut (LTYG). Because it will never steer you wrong. And then combine that with research, reason and trial-testing and you'll be unstoppable!